The 90 Day Review

The 90 Day Review

Day 90 is here. I did it! Finished the day strong with a run, a great workout and finishing book 13 this morning. What an amazing feeling. Here is a first in depth review of what I learned from this experiment during the last 90 days: What fitness and life goals have...
Happy Easter – Day 89 of 90

Happy Easter – Day 89 of 90

Wow, day 89!! I am here! It is Easter today, which marks a nice ending towards the 90 day challenge and the first quarter of the year. I have spend some time today looking back to where I have started 3 months ago nd it seems to be a different lifetime. Sometimes it...
Vicious Cycle – Day 87 and 88 of 90

Vicious Cycle – Day 87 and 88 of 90

Two busy days towards the end of my 90 day journey and these are the ones that get challenging.. Even though my mindset is back to positive and in a getting things done mode, now this results in me working a little more than usual these days. Friday I totally forgot...
Back in the Zone – Day 86 of 90

Back in the Zone – Day 86 of 90

I am back. Somehow, magically, my state of mind changed today from being a little frozen in fear and feeling sort of paralysed back to normal, finally. I realised that the past couple days I was not quite myself. I was a bit off, my energy wasn’t the same as...
Facing my Fear –  Day 85 of 90

Facing my Fear – Day 85 of 90

As my own 90 day journey comes to an end, I feel like I am close to an exam. When I was studying in school or university, I would get so nervous close to the exams that studying would be really hard. I am not gonna lie, there were so many freak out moments due to this...
Day in the Sun – Day 84 of 90

Day in the Sun – Day 84 of 90

Integration and wrapping things up is a funny thing. Today was a bit of an emotional day, looking back on what I have learned and looking at what’s coming next. It was also a day for lots of reading and writing and spending time in the sun. It was an amazing day...