Weekend Off – Review week 8 / Day 53 and 54 of 90

Hi guys. After an exciting and busy work week I did take Saturday off from writing the blog because my boyfriend and I needed some quality offline time together. But of course I did stick to all the other activities and finished week 8 strong.I must say, I am super...

Foto Shoot – Day 52 of 90

Another late working day, but a good one indeed.It is one of these days where I feel nothing got done but actually a lot got done. I finished my book this morning and had an early workout session again. After a quick lunch I had a foto shooting to update my social...

Long work day and Dance Party Day 51 of 90

Today has been a great day. Day 51 of the challenge going smooth, day 11 of the Whole30 had much less Cravings and overall has been a day full of work and progress.I took a step back this morning, deciding, that after 1 month my ways of actually working in and on my...

The Change Curve – Day 50 of 90

Day 50 in my programme and day 10 in my Whole30. According to Melissa Urban, day 10 and 11 are the days, most people quit. And I kid you not, I was thinking about changing my own programme rules this morning.. Thankfully my boyfriend knew about Day 10 and warned me of...

The inner and outer change – Day 49 of 90

Change is a weird thing. As I thought about needing to let go of the old yesterday, I realized today just how much my mindset has already shifted during the last couple weeks. And as I am doing what I had planned a couple weeks ago and it´s going really well, I get...